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Head and Arm Throw
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[11-04-13] Specimen Back Take Technique
David, , Videos, Back Mount, Both Hooks, Control, Grappling, Harness Grip, Jason Soares, Techniques, Top, 0
Coach Jason Teaching one of his prefered Back Take Technique.
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Head Outside Single Iranian
David, , Videos, iranian, Single Leg, take down, Take Downs, Techniques, Wrestling, 0
Head Outside Single Iranian
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07 - Crane Pass
David, , Videos, Half Guard, Passing, 0
This pass is quite simple, quick, and very easy to use. Yet, I didn't learn this pass until recently...
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Technique Of The Day FFA (5)
David, , Videos, Bottom, Grappling, Guard, Hip Bump, Marcos Avellan, Sweeps, Switch, Techniques, 0
Master Marcos Performs a Wrestling Switch off the Closed Guard Hip Bump Sweep to Counter Opponents Based Arm.
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Don't Get Tripped from Standing Guillotine
David, , Videos, Competition, Grappling, Guillotine, Half Guard, Jason Soares, Stand Up, Submissions, Top, 0
David Avellan reviews a match from FFA Black Belt Jason Soares back when he was a blue belt. This...
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Back Trap to Back Mount
David, , Videos, Back Mount, Back Trap, David Avellan, Grappling, Top, 0
Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
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Deep Elbow Guillotine Choke
David, , Videos, Bottom, Grappling, Guard, Guillotine, Marcos Avellan, Submissions, Techniques, 0
Learn how to make a “no arm inside” guillotine crazy tight by burying the elbow extra deep.
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George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 7 of 14
David, , Videos, Conditioning, George, Lockhart, Nutrition, Seminar, 0
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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