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Jason shows his go-to ground and pound system while inside closed guard.
Master Marcos & Coach Rey Showing How to Use a Feint Jab to Setup a Combination.
Some top players will pressure from standing against a grounded opponent, allowing them to deliver greater striking power while...
Just like with the jab, we can slip a cross and get a nice double leg entry. But with...
Testing techniques learned over the month of October with age groups 3-8 and 8-12
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
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