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Two variations to the North South Choke.
Master David Avellan teaches the Wicho Guard Break to Ankle Throw By Guard Pass
The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to...
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
10 am MMA Sparring
Coach Kevin & Coach Edir Breaking Down the Difference the Lead & Rear Roundhouse. Then Showing How to...
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