Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to the classic underhook with a very potent finishing hold combination that will attack the elbow, shoulder, and neck while compressing the lungs. Very nasty hold with great control over your opponent - check it out!Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
![[05-06-14] Triangle Seminar Part 9 – Spider Guard to Triangle Choke Redux](https://ffacoach.com/wp-content/uploads/2015/11/05-06-14-triangle-seminar-part-9-spider-guard-to-triangle-choke-redux-vimeo-thumbnail-480x270.jpg)
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