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Bob & Weave Strikes
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Single Leg Takedown Variation
, , Videos, Ankle Pick, Double Bicep, Head Inside Single Leg, Ken Primola, Picks, Positions, Shots, Take Downs, Techniques, Wrestling, 0
Ken Primola Using a Different Variation to Finish the Head Inside Single Leg to Taking the Back.
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Thrust Knee
David, , Videos, David Avellan, Knees, Strikes, Striking, Techniques, Thrust Knee, 0
Master David Avellan teaches how to use the thrust knee to create space & follow up
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[09-17-13] 10AM Grappling Class with Master David
David, , Videos, Achilles Lock, Ankle Lock, Control, David Avellan, Grappling, Guard, Guard Breaks, Leg Locks, Marcos Avellan, Submissions, Techniques, Top, 0
Master David and Master David Demonstrating a Guard Break Into a Straight Ankle Lock and Duck Under Pass.
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Hip Cutting against the Knee Shield
David, , Videos, David Avellan, Grappling, Half Guard, Hip Cut, Knee Shield, Passes, Techniques, Top, 0
Hip cutting is a powerful way to get passed open guards, and particularly the knee shield. By cutting your...
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Crane Pass
David, , Videos, Crane Pass, David Avellan, Grappling, Guard Passing, Half Guard, Top, 0
While I was in Austin training with New Wave Jiu Jitsu, I learned a lot. In fact, it was...
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Boxing Combos
David, , Videos, Cross, Edir Terry, Hook, Jab, Kevin Perez, Punches, Strikes, Striking, Techniques, 0
Coach Kevin & Coach Edir Teaching Various Boxing Combos Using the Jab, Cross, and Hook.
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Head & Arm Crank Submission
David, , Videos, Control, Grappling, High Sit Out, Marcos Avellan, Neck Crank, Side Mount, Submissions, Techniques, Top, 0
Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
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Partner workout
David, , Videos, Conditioning, Drills, exercise, power, Push-up, strength, 0
Increase the intensity of your push-ups with your partners weight
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