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Sometimes your opponent might move from your the back body lock to return to the front of you with...
Slipping and Bobbing and Weaving for Kickboxing
Bj Penn defense to kimura trap to back take
Master David Avellan teaches the Matt Hume Knee
Coach Kevin & Coach Edir Demonstrating Two Choke Variations from the Back Mount.
Master Marcos Showing Different Angles of Attacks.
Master David Does Unorthodox Arm Choke off the Bottom Half Guard When Opponent Creates Forward Pressure.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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