Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump immediately.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
Master Marcos Demonstrating Counters and Offensive Attacks Against a Southpaw Fighter.
Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
Master Marcos Using the Double Stack to Flip the Opponent Over into Taking the Back.
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