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Catch Swing Roundhouse Kicking Drill
Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard Setup
Slap and hit versus the Southpaw Jab (technique works for Southpaws as well). Next time you fight someone...
Grapplers Quest West Pro division finals
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
Coach Jason, Edgard,and Rey Doing Live Wrestling Takedowns.
A solid option to have when your opponent has you pressed up against the cage and is looking to...
BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
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