Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump immediately.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a move I picked up from Gordon Ryan in his third match with rival Felipe Pena. It's...
Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...
Ken Primola Doing the Tripod Finish to the Back When Opponent Gets Heavy on the Single Leg.
Coach Kevin Teaching the Rear Naked Choke and Short Choke from Back Mount.
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