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Ken Primola Using a High-Crotch Variation to Hop Into Opposite Side Control.
Coach Edir Showing a Double Bicep Control Into Head Snap Shooting a Head Inside Single Leg Into a Double...
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
Coach Kevin & Coach Edir Showing Offensive Attack from a Failed Double Leg and Opponents Sprawls.
This technique was something I have seen Alvin do before, so I like to pick his brain on this...
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Coach Ken Primola Teaches Inside Standing Leg Takedown Finish
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