Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump immediately.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Edgard Showing Another Option from a Failed Flower Sweep into the Triangle Choke.
Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
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