Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If your Over Hook Guard is getting stalemated, we can open up the position by pushing their head away...
Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Another great use of the reverse kimura grip is the sneaky arm drag. It's probably your shortest arm drag,...
Master David & Coach Devin Showing a Different Variation to a Ankle Throw to a Double Stack into Side...
Just an hour after landing from a long flight from Japan, Robert Drysdale came to teach the Friday 5:30pm...
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