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Coach Jason Teaching one of his prefered Back Take Technique.
Wrestling arm drag setup for the single leg to the judo back sweep
Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin...
Master David with Evandro Nunes Training and Getting Ready for ADCC.
Reverse Seat Belt Flow Drill from full Guard
8:30 CAP Class Belt Promotions.
Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.
This pass is quite simple, quick, and very easy to use. Yet, I didn't learn this pass until recently...
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