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Master David & Master Marcos Going at it in Preparation for the ADCC.
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
Ken Primola Demonstrating Running the Pipe from the Head Inside Single off the Double Bicep Control.
Coach Rey Suarez Teaches Counter Defense To Thai Clinch 'Knee Push Defense'
The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
Ken Primola Showing a Different Variation to Running the Pipe.
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
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