Face Push Thai Clinch EscapeSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
The Under Hook Escape is a must know stand up for any martial artist. For MMA, half guard can...
Sometimes when you get in the Back Trap, your opponent will wrap around your back leg. It also happens...
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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