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FFA Black Belt Coach Tulio Teaches Competition Proven Move 'Scissor Take Down To Inverted Heel Hook'
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
Master David Going Over a Condition Grappling Routine.
Master Marcos Avellan teaches the Tight Waist Far Ankle Pin from the Turtle Position... an American folk style wresting...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Takedown from the open guard position
For the toughest of opponents with incredible base, you might struggle to get them to off balance. So instead...
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