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The calf kick is a very powerful kick that will shut down your opponent's movement quickly. Jason goes over...
Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.
Master Marcos Going Over a Transition from Close Guard into Butterfly Guard Using the Body Lock to Finish.
One of the worst things that can happen after you hit the perfect knee bar is that you get...
Master Marcos shows a simple take down counter to a rear knee from the neutral Thai clinch
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