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Coach Kevin & Coach Edir Going Over the Grappling Portion of the Curriculum.
This is a sneaky setup from the top player, as when you attack the Kimura from top half, your...
Master Marcos teaches striking combos... A. Feint 1, 3, 2, 3; B. Block & Same Side Fire with...
Master Marcos demonstrates some footwork fundamentals with the pivot and change of direction
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
Master David & Coach Rey Using the Ankle Throw By Pass to Setup Into a Outside Ankle Lock Submission.
Double Under Hooks is a very strong clinch from standing, but did you know it is also very strong...
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