How to escape the mount by underhooking the legSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Master David & Coach Rey Showing a Slick Rolling Knee Bar from the Turtle Position.
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