Master Marcos Using the Double Leg Stack Pass to Transition into Low Sit Out Pass.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Sometimes the pummeling battle ends up in a stalemate, with neither fighter being able to secure a body lock....
This is a simple way of removing a hook from your fours. Ideally it is done the moment the...
What if your opponent crunches up really tight and you can't get your knee under their knee? This is...
Leg Lock Spiecalist Dean Lister Showing Leg Locks Offensive Attacks and Defensive Escape.
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
As I mentioned before, the Switch and the Kimura are related. In this case, we can go from a...
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