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8 pm Kickboxing Class Doing Warm-ups.
Marcos Avellan demonstrates the "David" underhook takedown - a takedown he named after his brother! In this video,...
Ken Primola Explaining the Importance of Hand Fighting.
Rear Naked Choke by Jason Soares - The Switch RNC Technique (Part 5)
Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
Ken Primola describes his positive experience at Freestyle Fighting Academy
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