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Powerful take down for MMA that every fighter should learn to score simple take downs.
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
Quick and nasty standing toe hold counter versus the bottom guard leg lock
Master Marcos Showing a Offensive Attack to the Muay Thai Clinch.
Sometimes your opponent might move from your the back body lock to return to the front of you with...
The Knee Shield can be a tricky guard to work against. It gives the bottom player a strong frame,...
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
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