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Coach Devin Showing a Head Position from Side Control Used to Pin the Arm to Setup the Kimura Submission.
Coach Jason & Coach Edir Using the Double Bicep Control to Attack the Body With Knees.
We all have faced that person who just doesn't know when to give up on the Guillotine Choke. ...
Coach Kevin Perez Teaching How To Shrimp And Replace Guard
Master David Avellan Explains The Physics Behind The Double Leg Takedown
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Master Marcos teaches lead leg sidekick
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