Master Marcos & Coach Rey Showing How to Keep a Opponent Flat on the Ground.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
Coach Jason Going Over Transitions and Finishes from the Omoplata.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Teaching a Elbow Technique and Drill.
One of the big submission threats a top player can use against half guard is the Kimura. It isolates...
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