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5 year old practicing elbows
Coach Kevin demonstrates hook sweep & side kick sweep (AKA sickle sweep) versus standing opponent in open guard
Master Marcos Showing a Offensive Attack to the Muay Thai Clinch.
FFA Brown Belt Coach Devin Teaches Guillotine Choke From The Guard
Master David Avellan Breaks Down The Sprawl Switch Pass
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
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