Master Marcos & Coach Rey Showing How to Keep a Opponent Flat on the Ground.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
Master Marcos goes over using the arm drag to setup the double leg from the over under position.
Master David Teaching the Rolling Sweep to Transition to the back When Opponent Posts Out.
Rear Naked Choke by Jason Soares - Color Belt One Handed Choke (Part 7). This is the same...
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
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