Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
10 am CAP Class with Coach Jason Going Over Kickboxing Combinations.
A common escape for your opponent is to straighten their arm as you go for the Kimura, as they...
In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
Master David and Enrico review counters to the Thai Clinch to score take downs and counter strikes.
Coach Devin Going Over the Bas Rutten Crank Made Famous by Legend Fighter Bas Rutten.
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![[03-04-14] Bas Rutten Submission from Top Side Control](https://ffacoach.com/wp-content/uploads/2015/11/03-04-14-bas-rutten-submission-from-top-side-control-vimeo-thumbnail-480x270.jpg)
