Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Using the Double Stack to Flip the Opponent Over into Taking the Back.
Master Marcos shows a quick double leg shot counter to a posting arm when you have the under hook.
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
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