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Top Side Control Arm-Inside Guillotine Choke Setup... one of the sneakiest setups versus on of the best side control...
Taking thr back from bottom with and arm drag and two variation to getting the baxk
Master David Demonstrating the Knee Block Pass When Opponents Uses to Knee Rover the Guard.
Master David teaching to open the closed guard and sitting back into a staight ankle lock.
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
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