Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Top Side Control Arm-Inside Guillotine Choke Setup... one of the sneakiest setups versus on of the best side control...
Taking thr back from bottom with and arm drag and two variation to getting the baxk
Master David Demonstrating the Knee Block Pass When Opponents Uses to Knee Rover the Guard.
Master David teaching to open the closed guard and sitting back into a staight ankle lock.
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
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