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Master Marcos Using the Double Stack to Flip the Opponent Over into Taking the Back.
Master David Avellan Teaches Trademark Competition Proven Knee Through Pass
Master Marcos shows a quick double leg shot counter to a posting arm when you have the under hook.
Kevin Perez teaches flower sweep from guard.
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
Iowa into the Cobra Choke
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