Master David Avellan teaches a good fundamental on defending heel hooks... turning the toesSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Teaching a Technical Stand Up Against Oponent with the Back Take.
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
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