EBI Finalist Rafael Domingos expands on his sweep series with a unique twist on the back sweep.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
This is a very simple method of going from side control to mount - but my personal favorite.
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
Mule Kick February 3, 2025
Turtle Escape - Force a Deep Hook Trap February 3, 2025
Back Mount Body Triangle Escape - Switch Sides to Leg Extension February 3, 2025
Back Mount Body Triangle Escape - Hand Lever Scissor Escape February 3, 2025
Back Mount Body Triangle Escape - Leg Scissors February 3, 2025
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