Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space to get your hooks in. This one will put you into the mount or side control easily.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
Coach Jason Teaching Techniques from Standing and Escaping Side Control from the Ground.
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2021 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
![[12-20-13] Heel Hook Spinning Counter](https://ffacoach.com/wp-content/uploads/2015/11/12-20-13-heel-hook-spinning-counter-vimeo-thumbnail-480x270.jpg)
![[02-28-14] 8PM MMA Class with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/02-28-14-8pm-mma-class-with-coach-jason-vimeo-thumbnail-480x270.jpg)
