FFA Black Belt Coach Che Moreno Teaches Switch Kick DrillSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
Master David Avellan covers the fundamentals of setting up your half guard and framing
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
Coach Jason Soares gives some insight and tips on how to finish Rear Naked Choke RNC
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