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Coach Ken Primola Teaches Blast Double Leg
Master David demonstrates a heel hook from top half guard using a knee on belly
Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
Master Marcos & Edgard Plazaola Demonstrating Some Common Muay Thai Counters and Attacks.
Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.
Master David & Coach Jason Demonstrating Breaking the Guard Open Against with a Strong Closed Guard.
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