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Alan Belcher Teaches His Variation On Straight Ankle Lock from Top Open Guard
Head Inside Single Fantasma Trip
Master Marcos Setting Up a Submission with Strikes from Side Control.
This is a very simple method of going from side control to mount - but my personal favorite.
BJJ Blacbelt Evandro Nunes Showing a Counter to the Triangle Choke When Opponent Wraps Arm Around the Leg to...
Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and cross
Slick Back Take from bottom half
Master David Using the Hip Block Against a Opponent with a Defensive Guard
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