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Coach Jason Demonstrating the Rear Naked Choke Submission.
BJJ Black Belt Evandro Nunez Teaches Reverse Triangle Control
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
If your opponent is really giving you a hard time, and you go for your switch, to a hip...
Master Marcos Showing Mistakes and Proper Fighting Stance.
Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
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