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6AM class mma training
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
Master Marcos & Coach Edir Showing a Head Inside Single Leg Takedown.
Master David Teaching a Very Effective Half Guard Into the Mount by Using Shoulder Pressing to the Chin and...
Master Marcos Teaching the Defense to the Rear Naked Choke and a Hip Escape and Reversal to Side Control.
Master David Using Strikes to Setup the Armbar from the Mount and a Counter When the Opponent Defense...
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