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Alan Belcher Teaching Heel Hook Leg Lock From Top Open Guard
Spy Cam: Saturday 12pm Amateur and Pro Fighters Training. Coach Edgard and Coach Rey Grappling.
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
Master Marcos Avellan Teaching A Powerful Kick
Knee Splicer from the Back Using One Hook
Master Marcos & Coach Rey Going Over the One Arm Pin from Top Half Guard.
Mario Sperry Set Up
Ken Primola Explaining and Showing a Drill to Improve the Wrestling Stance to Setup Better Takedown.
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