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Drills to improve your Double leg takedown
Classic BJJ sweep using a hook, initiated from closed guard with a couple of setups
10 am Kickboxing Sparring With Master Marcos
A lot of fighters enter competition focused on winning - instead of destroying their opponent. There is a...
Coach Kevin Perez teaches the Wrestling Far Knee Block emphasizing underhooks
Master David with Coach Edgard & Coach Rey Showing a Different Setup for the Kneebar from Top Half Guard.
Rear Naked Choke Seminar by Jason - Finding The Groove Setup
Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
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