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Learn how to make a “no arm inside” guillotine crazy tight by burying the elbow extra deep.
The Reverse Kimura is a weird grip from the closed guard that while difficult to finish as a submission,...
Reliable method of mounting from side control by sliding the knee across the belly.
Master David Going Over a Condition Grappling Routine.
Coach Ken Primola Teaches Blast Double Leg
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
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