Sagging Head and Arm Throw - the more advanced head and arm throw variation.
Related Articles
-
Arm drag back take
Taking thr back from bottom with and arm drag and two variation to getting the baxk
-
-
Inside Trip from the Overhook
Master Marcos & Coach Edir Showing the Inside Trip Using the Overhook Setup.
-
Top Half Guard Reverse Kimura Trap Twisting Arm Lock
I know that's a lot of words to describe a move, but there is a lot going on here....
-
Hip Heist to Standing Switch
A good wrestler may be able to sense you are trying to Switch them and circle with you as...
-
High Leg Bump vs Arm Bar
Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
-
Kimura Osoto Gari
When you face someone who knows the Sumi Gaeshi is coming, they will tend to posture their weight back....
-
[08-26-13] Power Developing Shadowboxing Technique
Master Marcos Going Over a Technique to Develop Power into the Punches and Feints.
![[08-26-13] Power Developing Shadowboxing Technique](https://ffacoach.com/wp-content/uploads/2015/11/08-26-13-power-developing-shadowboxing-technique-vimeo-thumbnail-480x270.jpg)
0 Comments
Latest Videos
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you