David goes over a Darce choke defense that John Danaher from New Wave Jiu Jitsu taught while he was in Austin, Texas. The key concept is to keep your chest pointing in the same direction as the choker. By doing so, you minimize the power of the choke. In addition, the choked arm wants to wrap over the opponent's elbow, which limits their mobility. Finally, your free hand can post on their near elbow to break the grip, or you can reach inside their grip and grab their wrist to pull the grip apart as you shrug your shoulders forward.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
![[05-23-14] Reverse Upwards Elbow](https://ffacoach.com/wp-content/uploads/2015/11/05-23-14-reverse-upwards-elbow-vimeo-thumbnail-480x270.jpg)
