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Jan cross fo takedown drill
MMA - Muay Thai clinch to snap down to gullotine
Rear Naked Choke by Jason Soares - Color Belt One Handed Choke (Part 7). This is the same...
Master Marcos Avellan demostrairing a ninja sweep
Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
Inside Stand Up Escape
Coach Kevin & Coach Devin Demonstrating the Arm Bar from the Closed Guard.
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