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Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
Master Marcos Going Over the Correct Way and Details for a Double Leg Takedown.
Master Marcos Avellan breaks down cutting the corner on a wrestling double leg shot
A morning grappling session at Freestyle Fighting Academy with Jason Soares and Rey Suarez
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
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![[09-12-13] 10AM Wrestling Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/09-12-13-10am-wrestling-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
![[11-11-13] 10AM Grappling Session](https://ffacoach.com/wp-content/uploads/2015/11/11-11-13-10am-grappling-session-vimeo-thumbnail-480x270.jpg)
