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Ken Primola Using the Push-Pull Setup to Transition into a Head Inside Single.
All of the smash passes can finish in the mount, so Rafael Lovato has a particular way of controlling...
Master David Avellan teaches how to get a double leg from the wrist control set up
Hip Over Sweep and Triangle
Master Marcos demonstrates the concept of circling in striking
Master Marcos teaches and discusses circling in relation to striking footwork
If the hip bump fails you, chances are they have a wide base. That's good - as it gives...
Attacking the turtle position can be annoying against a very defensive player. A good way of cracking that shell...
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