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Leg Lock Sweep to Push Kick Sweep Combination
Head kick drill and defense
Master Marcos & Edgard Plazaola Demonstrating Some Common Muay Thai Counters and Attacks.
Core exercise for grappling
As I mentioned before, the Switch and the Kimura are related. In this case, we can go from a...
The Half Crucifix is a sneaky technique that works as both a submission and a sweep.
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
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