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Master Marcos Breaking Down How to Defend Against the Standing Rear Naked Choke.
Coach Jason Soares Going Over Getting Back on to the Feet When Opponents Stays Tight in the Closed Guard.
Ground and pound drills with mitts
Creating angles with advanced footwork while we throw uppercuts
Master Marcos Avellan Showing A Strong A Strong Choke Against The Half Guard Underhook
Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
Rey Suarez teaches inverted heel hook from top side control
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