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Master Marcos teaches striking combos... A. Feint 1, 3, 2, 3; B. Block & Same Side Fire with...
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
Master Marcos Avellan Teaches Counter Move To The Double Stack
Master David Teaching a Very Effective Half Guard Into the Mount by Using Shoulder Pressing to the Chin and...
The wrestling Switch is a classic reversal you can hit from the bottom turtle, but did you know you...
Coach Edir Showing the Re-Arm Drag When Opponent Post on the Shoulder to Stop the First Initial Arm-Drag.
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