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Master Marcos showing a Counter to the Jab with a Forearm Parry into a Horizontal Elbow.
Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.
Master Marcos & Coach Edgard Teaching a Counter to a Rear Knee into Stiff Arm Finishing with a Rear...
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
One of my favorite traps to play is the Kimura against the back body lock. People often get excited...
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