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As I mentioned before, the Switch and the Kimura are related. In this case, we can go from a...
I learned this handy escape from a wonderful person, Phil "Mr. Wonderful" Davis. It's an easy escape to hit,...
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
Master Marcos showing a Counter to the Jab with a Forearm Parry into a Horizontal Elbow.
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