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Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
Just an hour after landing from a long flight from Japan, Robert Drysdale came to teach the Friday 5:30pm...
Master David Avellan teaches how to transition from hip over sweep to wrestling switch
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Che Demonstrating a Counter to the Rear Roundhouse Kick By Defending and Catching into Front Trip Takedown.
BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.
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![[09-06-13] Specimen Double Leg with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/09-06-13-specimen-double-leg-with-coach-jason-vimeo-thumbnail-480x270.jpg)
![[04-22-14] Triangle Seminar Part 6 - How to Avoid Friction with the Shoulder Roll](https://ffacoach.com/wp-content/uploads/2015/11/04-22-14-triangle-seminar-part-6-how-to-avoid-friction-with-the-shoulder-roll-vimeo-thumbnail-480x270.jpg)
