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Master Marcos Avellan teaches pivoting and changing direction striking footwork
Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp Class
I just starting working with a new student, and we are building him from the ground up. He has...
Coach Devin Demonstrates a Spinning Armbar from Knee On Belly When Opponent Tries to Push on the Knee.
Master David reviews techniques with Denis Hernandez, Joe Ray, and Enrico Cocco.
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