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Marcos explaining the inside boxing drill using a bungee cord
Part 2 of Jason Soares' Rear Naked Choke Series - Finding the Groove and Digging
A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This...
Snatch single leg
Master Marcos Teaching Different Angles & Slips to Counter with Punches. Also Head Movement with Bobbing & Weaving to...
Coach Kevin & Coach Edir Doing Two Variations Sweeps from Bottom Open Guard.
Sometimes when you are throwing people around with the Kimura, you can goof up and give your back to...
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