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Bjj Black and Leglock Specialist Dean Lister Going Over the Offensive and Defense to a Straight Ankle Lock from...
Chaining two High Crotch shots back to back when your opponent steps back.
Learning to engage, dodge, and lean effectively. Marcos shows a drill to work on engaging your opponent in close...
ADCC training Master David rolling with UFC Fighter Alan Belcher.
Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...
Master Marcos & Coach Rey Showing the Neutral Tie Up Control to Setup the Outside Throw By Finishing With...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
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