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Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
Chest Choke vs Paintbrush Counter
Accessing Firearm from Bottom Guard. Self defense technique for concealed carry.
Master David showing a knee bar from top half guard.
Spy Cam: 10 am CAP Class MMA Sparring.
Kick sweep from butterfly guard
Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
Executing the triangle submission
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