Coach Edgard Running a Kickboxing Gauntlet.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Warm up (3 min Rounds) 1- Round of jump rope 1- Round of Shadow boxing (incorporate defense, in a...
The Kipping escape has become one of the more trusted escapes, especially at higher levels, as it can be...
Master David Teaching a Very Effective Half Guard Into the Mount by Using Shoulder Pressing to the Chin and...
Master David Avellan teaches how to counter and escape when opponent reaches with arm to choke you from back...
Master David shows how to transition from a High Crotch to a Head Inside Single Leg.
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