Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos emphasizes using the long range for mitt sessions as well as mid range
Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
Before we go into passing techniques, I first lay out the foundation for having good top position from half...
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