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The Von Flue Choke - Counter to the Bottom Side Control Guillotine Attempt. Made famous by Von Flue...
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Master Marcos Showing a Counter to the Muay Thai Clinch by Grabbing the Wrist Stepping Back and Using the...
Master David shows the High Crotch from the head and arm clinch with two possible finishes: running the pipe...
Standing to 411 and then controlling other leg and going to ankle lock
The Squeeze Pass is the first pass I showed because it is the go to game plan for most...
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