10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David and Master David Demonstrating a Guard Break Into a Straight Ankle Lock and Duck Under Pass.
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
Straight From Thailand Coach Jason Soares Teaches Thai Clinch To Knee
Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
Master Marcos Building off the Guide Through Pass When Oppnent Defense Into a Single Stack Pass.
Master Marcos Using the Head And Bicep Control to Turn the Opponent Which Causes a Setup for a Knee...
Master Marcos shows a great way of getting a double leg lift Matt Hughes style.
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