10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan demonstrates jab, cross variations using footwork, angles, feints & fakes
Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
Master David & Coach Devin Using the Cartwheel Pass as Another Way to Pass the Open Guard Using the...
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
Coach Jason demonstrates a technique for throwing a leg kick while pushing your opponent back that he learned while...
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