10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If you know me, I love Kimuras. So it should come as no surprise that I can tie in...
Hip cutting is a powerful way to get passed open guards, and particularly the knee shield. By cutting your...
Master Marcos & Edgard Plazaolza Using the Rear Leg Shin Check to Encounter the Lead Leg Kick then Finishing...
The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
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