10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
Coach Kevin & Coach Edir Teaching the Rear Roundhouse, Lead Roundhouse, & Front Kick from Stand Up.
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
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![[09-06-13] Specimen Double Leg with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/09-06-13-specimen-double-leg-with-coach-jason-vimeo-thumbnail-480x270.jpg)
