Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Drilling Takedowns from Wrist Control with the 8 pm Class.
Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and...
Master Macos Going Over Footwork with Pivoting Techinque and Excerises.
Confession - I love doing this move. I'll be honest, I don't get it often (I have short legs...
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