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Rolling Heel Hook Escape
Kick sweep variations from butterfly guard
Master David Drilling Takedowns from Wrist Control with the 8 pm Class.
Getting back up to your feet after being taken down
Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and...
Master Macos Going Over Footwork with Pivoting Techinque and Excerises.
Confession - I love doing this move. I'll be honest, I don't get it often (I have short legs...
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