Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and Using the Body to Pin it Then to Come on Top of the Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
Master Marcos Showing the Shin Chop When Opponent's Hand is on the Hip Trying You from Getting Into Side...
Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
Marcos shows a drill to get to the sprawl position from being on your butt
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