Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and Using the Body to Pin it Then to Come on Top of the Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
Master Marcos Showing Another Variation to the Muay Thai Clinch.
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
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